Prepare for the Life Orientation Grade 10 Exam with comprehensive quizzes and insights. Get ready with flashcards, multiple choice questions, and detailed explanations to pave your way to success.

Multiple Choice

Which of the following is a set of two consequences of poor body image and one strategy to promote positive body image?

Poor body image can affect how you feel about yourself and how you act, often lowering self-esteem and increasing the risk of unhealthy eating behaviors. A solid way to promote positive body image is to focus on health and function—recognizing what your body can do and its strengths—and to develop media literacy, so you can critically evaluate unrealistic beauty standards. This combination directly links a common negative outcome with an effective, constructive strategy to counter it. Other options either describe outcomes not typically tied to poor body image or suggest strategies that aren’t helpful, such as comparing with others or claiming there’s no impact.

Poor body image can affect how you feel about yourself and how you act, often lowering self-esteem and increasing the risk of unhealthy eating behaviors. A solid way to promote positive body image is to focus on health and function—recognizing what your body can do and its strengths—and to develop media literacy, so you can critically evaluate unrealistic beauty standards. This combination directly links a common negative outcome with an effective, constructive strategy to counter it. Other options either describe outcomes not typically tied to poor body image or suggest strategies that aren’t helpful, such as comparing with others or claiming there’s no impact.